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EXTREME SOCCER FITNESS

Soccer has evolved to the point where there’s no space for great technical skills without fitness.

Extreme Soccer Fitness Program is the final touch for the athlete development. Speed, endurance, balance and strength are key elements to succeed in the sport.

Extreme Soccer Fitness Program has 2 versions available: Youth and Adults.

Duration Frequency Capacity Level
60 minutes 2 to 4 times / week 16 people Beginner to Advanced

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